I created this recipe to be simple, gluten-free, vegan or with eggs and made with oats ground into flour instead of white flour or refined starches, as oats will give you more “nutritional bang for your bite.”
Oats are heart-healthy + high in fibre, which is essential for our digestive system. Cinnamon helps balance our blood sugar, as does high fibre foods; this recipe is nutrient-dense and has a beautifully moist crumb. The vegan version with chia or flax “egg” will not rise as much.