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Super Greens Hummus

Superfood greens spike hummus ~  taking the beloved middle eastern garlic, sesame and chickpea puree to the next level with blended greens + you can keep it lighter and lower fat using water instead of olive oil. 

 

Use what you like and adjust the recipe ingredients to your taste and food journey. Adding spices helps round out the flavours + adds some warming, moving, grounding qualities ~ eat to THRIVE!

 

Parsley is a mineral-rich affordable and sustainable superfood….. if you don’t love it – then definitely add spices or sauté it first or skip it!