A simple plate rich in omega 3’s and monounsaturated fats to support our heart, brain and hormone health. An impressively nutrient-dense meal or snack that requires minimal effort & delivers great flavour & style.
Serve with grilled or steamed asparagus, a poached or boiled egg, a platter of vegetable toppings platter and our anti-inflammatory gluten-free Quinoa Millet Bread or Body Balance Bread, or try Tomato, Herb & Rye Quickbread. Buy the best wild smoked bluefish you can find; check with your local fishmonger.