Homemade Sustainable Seed Milk

Making your seed milk is a healthy, straightforward, more sustainable approach to dairy-free and plant-based living. By blending the seeds, you can balance out the more robust flavours and mix up the nutritional properties and maximise on nutritional bang for your bite and budget.

 

FLAVOUR NOTE – Flax seed does have a strong flavour. It is not for everyone as those omega-3 brain and endocrine system healthy oils have a bit of a fishy taste. The blend here balances that out; if you are new to this, ease into your flaxseed ratio.