A simple and satisfying meal of salad greens with a baked sweet potato, mashed avocado and chipotle sauce. This recipe is grain-free, nut-seed-oil-free; the avocado adds healthy fats. Add grains, beans, nuts or seeds for plant-based protein or a simply cooked egg for a vegetarian dish.
Sweet potatoes have many botanical benefits; they help support liver function and are rich in essential vitamins + minerals + anti-oxidants, plus resistant starches that support your microbiome, digestion, and gut health.