Real Strawberry Kefir Smoothie

DIY a real strawberry kefir smoothie that is high in vitamin C, gut-healthy probiotics and free of additives, preservatives and refined sugars.  Buy plain kefir or make your own diary or plant base kefir; add juicy local strawberries for a true strawberry flavour.

Kefir is like a drinkable style yoghurt and a great natural food-based way to add probiotics into your diet to support your gut microbiome, immune system, brain and mental health.  Cashew Milk is the easiest to make for plant-based kefirs as it does not need straining and has a friendly mild taste when fermented.