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Quick Miso Noodle Cups

with Bok Choy & Cilantro

A grown-up healthy version of those 2 minute instant style noodles – this is almost as fast, equally satisfying, and a real food-as-medicine meal.  If bone broth is part of your diet, this is a perfect recipe for using homemade bone broth for a quick go-to meal.

 

MISO is fermented soybean paste.  Fermented foods have gut-healthful bacteria.  Miso has both beneficial prebiotic insoluble fibre + probiotic properties.  Ginger is a powerful plant rhizome full of anti-inflammatory, antiviral properties, warming, and a great digestive aid.

 

go-en fermented foods make a rocking local Miso