Quinoa & Sundried Tomato Egg Muffins

Savoury protein-rich whole food muffins made with cooked quinoa, sundried tomato, greens and eggs. These muffins make a nutrient-dense on-the-go meal or snack; you can feel good about eating them; they are healthy, delicious & easy to make. 

 

 Quinoa is a gluten-free pseudo-cereal or seed grain that’s sustainable to grow and is a complete plant protein with all the amino acids making it an essential part of a sustainable vegetarian diet.

 

This is an excellent up-cycle recipe to make using left-over Rainbow Chard & Almond Quinoa.