An oil-free, low-calorie salad dressing that is versatile pairing well with different salads, vegetables, grains and legumes. Raw apple cider vinegar has many proven health benefits as a fermented food; oranges have flavonoids, vitamin C and calcium are naturally sweet and uplifting.
Vitamin C rich foods help support a healthy immune system. Vitamin C is necessary for cellular tissue growth, development and repair.
Heart Healthy recipes have lots of whole grains, fruits & vegetables. A diet rich in plant foods, low in refined fatty foods can help lower cholesterol.
Recipes have blood sugar balancing and low glycemic index ingredients. A diet rich in foods that balance blood sugar helps lower risks of type 2 diabetes.
Weight Loss recipes are low carbohydrates and low calories with whole food plant-based ingredients. "Nourish not punish" by eating healthful foods.
✓ adds to shopping list
Oil-free Orange Vinaigrette
SHAKE all ingredients together vigorously in a glass jar with the lid on.
TASTE and adjust seasoning.
STORE in a glass jar in the fridge and shake well before using.