A fun and simple seasonal treat to bring to your table and a great way to use up those gorgeous garlic scapes!
Anti-oxidant are phytonutrients that can help slow & prevent cellular damage from free radicals that can cause disease. Many plants contain anti-oxidants.
Recipes have foods, herbs & spices with antibacterial properties. These plants have compounds that fight infections are healing, preventative & antibiotic.
Recipes have foods, herbs & spices with antiviral properties. Antiviral herbs have compounds that fight viral infections and boost our immune system. Antiviral foods and herbs examples ginger, garlic, oregano, thyme, mint, cinnamon, clove, echinacea, elderberry.
Vitamin A is a fat-soluble vitamin found in carrots, greens, sweet potatoes, red peppers, pumpkin, cantaloupe, eggs, dairy. Vitamin A supports healthy function of red blood cells, skin & bone formation, growth, development, vision, reproduction and immune function
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Garlic Scape Butter
BUTTER bring to room temp, so it is soft.
WASH & dry your garlic scapes + very finely slice.
MIX garlic scape slices evenly through butter + a good pinch of sea salt in a bowl or serving dish.
SERVE w/ Healthy Carrot Cornbread, corn on the cob, make garlic bread or toss with new potatoes.
STORE covered in the fridge. This recipe freezes well.
VEGAN | DAIRY-FREE use a plant-based butter.
BLEND – you can make it in a blender or food processor; double or triple the recipe.
SWAP garlic scapes for chives, garlic chives, scallions, spring onions, green garlic.