Treat yourself to a hug-in-mug ~ a delicious smooth, rich and creamy tonic hot chocolate made with raw cacao powder, dates, oats and tahini; a truly nourishing food as medicine recipe.
Dates, oats, tahini, and cacao are anti-inflammatory, mineral + protein-rich; a tonic food for the brain, nervous system and cardiovascular system. This hot chocolate tastes like a decadent treat and is a great afternoon pick-me-up or quick morning meal in a mug. You could make it iced chocolate smoothie style.