If you have big garden zucchini growing, these muffins are perfect; grate them, but don’t squeeze them as the moisture is what you want in the muffins. If your zucchini is pooling water after grating, discard the water, press lightly, & pour off any excess.
Rolled oats + a blender = oat flour in 30 seconds!
Cacao is one of the richest plant-based sources of iron & antioxidants. Cacao has anti-inflammatory, brain, nervous systems and heart-healthy nutrients making cacao a delicious food as a medicinal.