Cherry Berry & Oat Tea Loaf

A fabulous fruity and tea loaf made using frozen, dried & cooked fruit + oats. This baked oat bread has great texture and flavour and is nutrient-dense and allergy-friendly. An excellent recipe for plant-based eating styles and therapeutic diets as it is oil-free, gluten-free, dairy-free, egg-free and refined sugar-free. 

 

The coconut in this recipe helps balance the texture and adds small amounts of healthy fats that make the fat-soluble nutrients like vitamins A, K & E present the fruits bio-available for absorption = a functional nutrition approach to truly using food as medicine.