An easy vegan apple and berry breakfast bake with no added salt, oil or sugar. Quinoa adds plant protein and complete amino acids.
The flaxseeds add healthy fats; apples and berries add natural sweetness, anti-oxidants and dietary fibre, creating a deliciously easy, nutrient-dense oven-baked dish that is great for breakfast, lunch or dessert.
The dish is an excellent weekly meal prep meal; warm it up or enjoy it cold as perfect on-the-go breakfast or lunch as it travels well; add any fresh fruit, nuts or yoghurt before serving.