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Botanical Kitchen Muesli Cookies

A simple, quick bake cookie made using your blended Botanical Kitchen Muesli. These cookies are low sugar apple sauce sweetened with a touch of maple; add raw sugar if you need more sweetness.  You can make your own Pumpkin Spice blend if you would like!

  • Serves16 small cookies
  • Cooks in 15-18 mins
  • Prep time 5 mins
  • Healthy Snack

    Snacks, bites & appetiser recipes & inspiration. Sweet & savoury snacks, healthy bites, hors d'oeuvres, appetisers, canapes, fun food to share.

  • Vitamins Minerals
  • Plant Protein

    Recipes with plant protein-rich ingredients.  Examples of plant-based high protein foods include; quinoa, teff, millet, wild rice, oats, buckwheat, amaranth, sorghum, wheat, nuts, seeds, hemp seeds, peas, beans, lentils, legumes, soy, tofu & tempeh, broccoli, brussels, spinach, kale, mushrooms, nutritional yeast.

  • High Fibre

    High fibre foods are an important part of a healthy digestive system. Whole grains, fruits, vegetables, nuts and seeds are high in fibre.

  • Heart Healthy

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Ingredients

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Wet

  • ½ cup apple sauce
  • 1 egg
  • 2 tbsp nut butter - peanut
  • 2 tbsp maple syrup
  • 1 tsp vanilla

Dry

  • 1 ½ cups BK Muesli
  • ⅓ cup oat flour
  • 1 tsp baking powder
  • 2 tsp pumpkin spice

Method

Botanical Kitchen Muesli Cookies

 

PREHEAT OVEN 350F | 175C.  LINE a half sheet pan or cookie sheet with parchment paper.

 

WHISK Wet Ingredients in a bowl.

 

ADD MUESLI + Dry Ingredients.  MIX well to combine, breaking up clumps of oat flour with a fork.  

 

DROP into tablespoon-size scoops onto a lined sheet pan or roll into balls and flatten slightly.

 

BAKE 15-18 minutes until golden.

 

COOL on wire rack; they will crisp up a little as they cool.

 

STORE in an airtight container once completely cooled.

Chef Hat Icon Chef tips + Ingredient Swaps + Ideas

** DIY HOMEMADE OAT FLOUR; in a blender or food processor, blitz 2 cups rolled oats until it forms a fine (not coarse) “flour” consistency.

 

USE Botanical Kitchen Muesli or any muesli you like.

 

SWEETNESS – these cookies are low in sugar so if you need more sweetness, add raw sugar to taste or chocolate chips or raisins.

 

*VEGAN Eggs = chia seeds or ground flaxseed 2tbsp + 6 tbsp water; mix and rest 5mins to form a “gel”.

 

NUT or SEED BUTTER – use peanut, almond, sunflower seed, tahini etc.

 

ADD chopped walnuts, pecans, cashew pieces.

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