Banana & Nut-butter Overnight Oats

This recipe feels like such a treat and is rich in flavour, plant-based protein and nutrients. Mashed banana mixed with nut butter, oats and seeds make a great-tasting breakfast, lunch or dessert that you can prep in advance.

 

Banana is one of those perfect packaged by-nature foods rich in essential minerals that are supportive of the heart, skin, immune and digestive system health.  Banana can help lower blood pressure + cholesterol and has resistant starches and prebiotic fibre which support a healthy gut microbiome.