Cook with Confidence 🌱

Growing Guide + Knife Skills + Flavour Pairings + Health Benefits + Healing Power of Plants

This section is a cross-pollination of a cookbook glossary • a herbal materia medica, and • a gardening book.  Added to that, some traditional elder wisdom, modern techniques, creative ideas, and my understanding from experience working with the plants, ingredients and food as medicine.

Sharing these pages to help us all understand the plants better is a dream come true!  Decades of experience, exploration, and research with many wise and wonderful food + plant people, + books have helped create this content.  

Plants are great teachers; I am always learning something new, even from old friends I’ve known for years.  Growing, cooking and learning about the secret powers of plants and the natural world is an adventure. I do hope you have fun with it. K