Weekly Menus ~ patch to PLATE


Each week’s menu follows the growing season to help you cook fresh local food confidently.

We guide you with a shopping list + knife skills + “how-to” cook & eat healthy in-season meals.


CSA’s + Farmers Markets  🥬  Local Stores  🥦  Organic Box Deliveries  🚛  Gardens + pots + planters 🪴 dirt to dish ~ patch to PLATE.

Recipes use in-season produce + sensible, sustainable & affordable ingredients + anti-inflammatory food as medicine focus.