helping you HOW-TO
eat seasonally | what-is-what | knife skills
how-to-use | cooking techniques | flavouring pairings | storage tips
healthy recipes | health benefits | herbal medicinal | creative fun ideas | growing guide
This section is a cross-pollination of a ● how-to glossary ● knifes skills ● cooking techniques ● seasonal cookbook ● health benefits + herbal materia medica ● gardening book. Added to that, some traditional elder wisdom, modern techniques, creative ideas, and my understanding from experience working with the plants, ingredients and food as medicine…
Sharing these pages to help us all understand plants & seasonal foods better is a dream come true! Decades of cooking, eating & exploring food and flavours, along with many wise and wonderful food and plant people + authors, have helped create this content.
Plants are great teachers; I am always learning something new, even from old friends I’ve known for years. Growing, cooking, eating through the seasons, learning about plants and their healing powers + food & our health is an adventure. I hope you have fabulous food, fun & eat to thrive. K