Join Us
Sign up for the Botanical Kitchen membership and unlock 100’s of recipes and meal plans.
Choose your membership:Real Nourishment is one of the greatest gifts you can give and receive.
RECIPES
Nourishing food
to help you Eat to Thrive
"Nutritional bang for you bite"
(& buck) that's the goal!
Diet styles + Special diets
Food allergies + Preference
we've got you covered
SKILL UP
Seasonal Eats
Cook with Confidence
The Secret to great taste.....follow the seasons
Botanical boards + knife-skills to guide you
Pictures + simple methods help you How-to
Our recipes create shopping lists
Membership Benefits
● Healthy eating made easy + practical, + sustainable.
● Curated by chef Karina 20+yrs of nourishing experience
● Taste the seasons + support your locals + eat more veg
● Recipes focus on simple + sensible + seasonal
● We have recipes for every~body | Diets + Food Allergies
● Botanical boards + how-to’s ~ Cook with Confidence
● Cook Eat Learn + Plant benefits + Herbal Medicinal Uses
Roll up your sleeves with chef Karina Hines; explore the seasons; cook nourishing recipes with confidence & eat to THRIVE.
COMING SOON
Dirt to Dish Weekly Membership
Spring 2021
buy locally | eat seasonally
CSA’s | farmer’s markets | organic boxes | gardens | pots
plant-based | pasture-raised | food allergies | dietary needs
our dirt-to-dish weekly will give you Menu’s + Recipes that follow the Northeastern USA growing season.
IF you are a Grower or a Local food lover interested in including your community, please EMAIL me directly
Anti-Inflammatory Food as Medicine Programs
APRIL 10th – May 1st 2021.
21-DAY SPRING RESET Cleanse & Detox:
Food + Yoga + Mindfulness. ONLINE + In-person Plymouth, MA with Grace Junek LEARN MORE
MAY 8th – May 23rd 2021.
14-day Anti-Inflammatory Food Reset
Clean + Lean + Green RESET for SUMMER
Online with Chef Karina Hines Menus + Recipes optional add-ons Herbal Support Packages to help you detox. LEARN MORE