Recipe Membership Plans
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1Choose your membership
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2Start FREE trial
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3Cook with Confidence & Eat to Thrive
LAND + SEA + PLANT
Chef's Table
Recipe Membership $12 / month
Land + Sea + Plant-based Diets
Receive Weekly In-season Recipes
Anti-Inflammatory
Sensible + Sustainable + Seasonal Fresh +
Frozen Whole Ingredients
Adaptations for Dietary + Allergies
Gluten-free & Refined Sugar-free
Functional Nutrition Focus
The flexible choice for land + sea + plant-focused eating styles.
Try it for FREE for 14-days
PLANT-BASED VEGAN
Whole Plant Life
Recipe Membership $9 / month
Plant-based Vegan
Receive Weekly In-season Recipes
Anti-Inflammatory
Sensible + Sustainable + Seasonal Fresh +
Frozen Whole Ingredients
Adaptations for Dietary + Allergies
Gluten-free & Refined Sugar-free
Functional Nutrition Focus
The choice for plant-based vegan diets.
Features & Benefits

Member Only % Discount
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APOTHECARY
Practitioner-grade supplements & wellness products.
Botanical Kitchen gives you visual “how-to” instructions
Our Recipes
adaptable + sensible + dietary needs + food allergies

EAT TO THRIVE
everyday food as medicine

Anti-Inflammatory
nutritional bang for your bite & buck

FUNCTIONAL NUTRITION
cook nutrient-dense food to support your health
Benefits of an Anti-inflammatory Diet
Inflammation is a root cause of disease… Diet is a main source of inflammation…
Reduce
- Inflammation in the body
- Risk of chronic disease.
- Manage symptoms, pain & discomfort.
Support
- Healthy gut microbiome + immune system.
- Quality of life & feeling of well-being .
- Energy levels + focus + sleep.

Inflammation is related to chronic diseases and health concerns like…
- Acne
- Anxiety
- Allergies
- Alzheimer’s
- Auto-immune Diseases
- Asthma
- Brain Fog
- Cancer
- Cardiovascular
- Chrohns
- Gastrointestinal
- Gut Health & Digestion
- Gallbladder
- Endometriosis
- Erectile Disfunction
- Fatty Liver Disease
- Food Allergies
- Fatigue
- Fertility
- Fibromyalgia
- Heart Disease
- IBS + SIBO
- Joint Pain
- Lung Disease
- Lupus
- Metabolic Health
- Mental Health
- Menstrual Pain
- Migraines + Head aches
- Neurodegenerative Diseases
- Chronic Pain
- Pancreatitis
- PMS
- PCOS
- Psoriasis
- Obesity
- Osteoarthritis
- Rashes + Skin Irritation
- Reflux
- Rheumatoid arthritis
- Sinusitis
- Stroke
- Shingles Herpes
- Type 2 Diabetes
- Vasculities
Millions of people suffer from inflammatory-related symptoms every day…