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Weekly meals made easy

meal ideas + menus

healthy recipes

in-season ingredients

Botanical Kitchen Memberships our goal is to help you eat to THRIVE

Do you need some support and inspiration with your weekly meals? By becoming a member of our community, we will help you with “what to cook” using what’s in-season so you get the most “nutritional bang for your bite” and can focus on your health goals.

Our memberships feature
• Nutrient-dense recipes   • Weekly menus + meal ideas   • We follow the farmer’s markets & growing season   
• Food as medicine   • Therapeutic diets   • Allergy-friendly + anti-inflammatory

Choose a membership for your diet style

patch to PLATE

Weekly Recipes + Meal Ideas

Pasture-raised
Line-caught
In-season produce
Gluten & Refined Sugar-free

Sign up - FREE TRIAL FREE TRIAL

$9 / mo.

whole plant LIFE

Weekly Recipes + Meal Ideas

Plant-based, Vegan
Whole plant foods
In-season produce
Gluten & Refined Sugar-free

Sign up - FREE TRIAL FREE TRIAL

$9 / mo.

How it Works

Choose your diet style.

Sign-up with a free trial
       no obligations; we keep it real and make it easy.

 

Receive weekly menus & recipes.

Access our recipe features + member benefits.

 

Cook food to support your good health.

Connect with our member community.

 

Eat to thrive and strengthen your local food community.

RECIPE Features + MEMBER Benefits

What to cook each week? Meal ideas; eat well & save time.

Knife Skills + Easy to follow methods.

Health Benefits ~ Food as medicine focus.

Create a shopping list ✔ Add recipe ingredients.

Swaps & Substitutes + Chef tips + Serving ideas.

Shopping basket = ✔ Ingredients + the recipes.

Save your favourite recipes.

Access our Member Community.

Wondering what to cook...

Botanical Kitchen memberships help you taste the seasons with farm-fresh produce while guiding you on what to cook weekly with confidence!

We believe nutrition begins in the soil and create recipes, so you get the most “nutritional bang for your bite” we focus on anti-inflammatory ingredients, nourishing whole foods, using food as medicine and the healing power of plants.

 

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