Eat to Thrive


Welcome to Botanical Kitchen.

Roll up your sleeves with Chef Karina Hines and explore recipes, cooking classes, edible landscapes, culinary and nutritional knowledge, and the powerful benefits of plants.

Botanical Kitchen is where you will discover recipes combining culinary & medicinal herbs, traditional wisdom and modern techniques from budget balancing basics to gourmet diet styles, we have something tasty and nourishing for every body. 

Botanical Kitchen is a growing resource to help connect you with people, food and communities who strive to create an environment in which we all can thrive.

*FDA The information on this website is for educational purposes only has not been evaluated by the Food and Drug Administration & is not intended to diagnose, treat, cure or prevent any disease.   Consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or taking any medications.