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Welcome back to Botanical Kitchen

We believe eating nourishing food can be the best medicine

At Botanical Kitchen we take our health good fresh food and plants seriously.....

Welcome

fresh food lovers and plant people!

We believe that our health is our wealth and nutrition begins in the soil.

How we treat our farms fields & forests affects our food and our health.

Buying locally + eating seasonally helps communities grow healthy vibrant chemical-free food.

Botanical Kitchen
is all about
EATING healthy vibrant chemical-free food.

We focus on using ingredients that are

seasonal
affordable
sustainable

We create recipes so you get the most

"Nutritional bang for your bite" (& buck).

"I believe nourishing food is the best medicine".

Founder Karina Hines

Around here we take our health fresh food & plants seriously.....

Food as Medicine

Healthy Recipes

The secret to great taste......follow the seasons

Cook with Confidence



Patch to Plate

Dirt to Dish


Nourishing food is one of the greatest gifts you can give and receive.

Chef & creator
Karina Hines


"I try to be helpful & practical.
Mix in some fun, keep it simple and honour the plants' real flavours."



We have recipes for every~body

Special diets
Diet styles
Food Allergies
Preferences

Taste the seasons.


Our goal is to help you

Cook with confidence

CSA's
Farmers markets
Organic boxes
Gardens
Pots & planters

what ever you choose.....



Skill-up

Knife skills help make confident cooks
who
make the ordinary extraordinary


plants are great teachers



Support your locals

Our recipes create shopping lists + have simple methods to guide you.

Fungi are fabulous & medicinal.



We have
HERB & SPICE guides


.....you know parsley has super powers right?

whatever happens be sure to eat well
Keep on cooking...


I know all about cooking when
"life's a little HECTIC"

your Health really is your Wealth take good care of yourself.

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